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	<title>Dr. Mike Patten&#039;s Blog</title>
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	<description>Rethinking Health Care</description>
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		<title>Dr. Mike Patten&#039;s Blog</title>
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		<item>
		<title>Menstrual Cramping</title>
		<link>http://drmikepatten.wordpress.com/2012/02/10/menstrual-cramping/</link>
		<comments>http://drmikepatten.wordpress.com/2012/02/10/menstrual-cramping/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 21:02:12 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=366</guid>
		<description><![CDATA[Menstrual cramping can be an extremely painful and unfriendly condition that occurs in women.  This often can occur on a monthly basis.  Can there be anything done?  The answer is yes!  Cramping, like in menstrual situations, that occurs without any &#8230; <a href="http://drmikepatten.wordpress.com/2012/02/10/menstrual-cramping/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=366&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>What is health?</title>
		<link>http://drmikepatten.wordpress.com/2012/01/16/what-is-health/</link>
		<comments>http://drmikepatten.wordpress.com/2012/01/16/what-is-health/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:14:01 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=361</guid>
		<description><![CDATA[There is one thing I notice most people say on a regular basis, &#8220;I am healthy.&#8221;  Really?  Healthy?  Can you really be &#8220;healthy&#8221; when you are on a prescription drug or taking a over the counter medication?  I would say no.  Health &#8230; <a href="http://drmikepatten.wordpress.com/2012/01/16/what-is-health/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=361&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Forgiveness and healing</title>
		<link>http://drmikepatten.wordpress.com/2011/12/29/forgiveness-and-healing/</link>
		<comments>http://drmikepatten.wordpress.com/2011/12/29/forgiveness-and-healing/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 15:44:42 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=354</guid>
		<description><![CDATA[I was reading an interesting article and I just want to share it.  There was a research study done on forgiveness and the ability to slow heart rate.  In the study the examiners verbally harassed the participants.  As the study &#8230; <a href="http://drmikepatten.wordpress.com/2011/12/29/forgiveness-and-healing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=354&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Infants and colic</title>
		<link>http://drmikepatten.wordpress.com/2011/12/20/infants-and-colic/</link>
		<comments>http://drmikepatten.wordpress.com/2011/12/20/infants-and-colic/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 21:52:30 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=350</guid>
		<description><![CDATA[One of the most common problems with kids is colic.  Colic is defined as: If your baby cries about the same time each day and nothing you do seems to offer comfort, your baby may have colic. Colic is often defined &#8230; <a href="http://drmikepatten.wordpress.com/2011/12/20/infants-and-colic/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=350&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>High Blood Pressure</title>
		<link>http://drmikepatten.wordpress.com/2011/12/08/high-blood-pressure/</link>
		<comments>http://drmikepatten.wordpress.com/2011/12/08/high-blood-pressure/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 20:41:39 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=344</guid>
		<description><![CDATA[The last post I discussed blood pressure in general.  I explained where the numbers (measurements) are coming from.  Today the discussion will be about the consequences of letting blood pressure run high.  Blood pressure can largely be thought of as &#8230; <a href="http://drmikepatten.wordpress.com/2011/12/08/high-blood-pressure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=344&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Explaining blood pressure</title>
		<link>http://drmikepatten.wordpress.com/2011/12/05/explaining-blood-pressure/</link>
		<comments>http://drmikepatten.wordpress.com/2011/12/05/explaining-blood-pressure/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:18:19 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=341</guid>
		<description><![CDATA[There is one thing to many people have, high blood pressure.  Most people just see a number 146/98, 120/80, 92/62, and accept that it is either high or low.  The majority of people I work with tend to think high blood &#8230; <a href="http://drmikepatten.wordpress.com/2011/12/05/explaining-blood-pressure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=341&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Thanksgiving!</title>
		<link>http://drmikepatten.wordpress.com/2011/11/22/thanksgiving-2/</link>
		<comments>http://drmikepatten.wordpress.com/2011/11/22/thanksgiving-2/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 17:45:01 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=339</guid>
		<description><![CDATA[What a wonderful time of year.  Thanksgiving is an amazing celebration of food, family, and togetherness.  It can also be a time of gluttony.  From what I have gathered online the average person consumes some where between 2800-7100 calories on &#8230; <a href="http://drmikepatten.wordpress.com/2011/11/22/thanksgiving-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=339&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Feel Your Best Every Day</title>
		<link>http://drmikepatten.wordpress.com/2011/11/17/feel-your-best-every-day/</link>
		<comments>http://drmikepatten.wordpress.com/2011/11/17/feel-your-best-every-day/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 22:06:15 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=336</guid>
		<description><![CDATA[Today I have an interesting question for you:  What if you felt your best every day? That is my question to you.  Go ahead and answer it.  We are going to explore this today.  So what if you truly felt &#8230; <a href="http://drmikepatten.wordpress.com/2011/11/17/feel-your-best-every-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=336&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Prescription for Death</title>
		<link>http://drmikepatten.wordpress.com/2011/11/14/prescription-for-death/</link>
		<comments>http://drmikepatten.wordpress.com/2011/11/14/prescription-for-death/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 14:39:50 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=334</guid>
		<description><![CDATA[I was browsing the Internet this morning and found an interesting link to share with you all. http://articles.latimes.com/2011/nov/01/news/la-heb-prescription-drug-overdose-deaths-20111101 This article talks about the prescription drug problem we are having in this country.  Cocaine and heroin are not the problem.  It &#8230; <a href="http://drmikepatten.wordpress.com/2011/11/14/prescription-for-death/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=334&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Flu Vaccine?  Try again</title>
		<link>http://drmikepatten.wordpress.com/2011/11/10/flu-vaccine-try-again/</link>
		<comments>http://drmikepatten.wordpress.com/2011/11/10/flu-vaccine-try-again/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 23:21:11 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Health]]></category>
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		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=332</guid>
		<description><![CDATA[Every year we get hammered by ads and &#8220;health officials&#8221; telling us to get the flu vaccine.  They claim it is &#8220;safe and effective.&#8221;  I always wonder where they get their information because the flu vaccine is a guess based &#8230; <a href="http://drmikepatten.wordpress.com/2011/11/10/flu-vaccine-try-again/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=332&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		<title>Overuse of MRI&#8217;s</title>
		<link>http://drmikepatten.wordpress.com/2011/11/08/overuse-of-mris/</link>
		<comments>http://drmikepatten.wordpress.com/2011/11/08/overuse-of-mris/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 17:38:10 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=329</guid>
		<description><![CDATA[&#160; &#160; &#160; Here is an interesting article that I came across today.  A friend of mine posted this article to his facebook page. http://www.nytimes.com/2011/10/29/health/mris-often-overused-often-mislead-doctors-warn.html?_r=2&#38;adxnnl=1&#38;adxnnlx=1320239357-gbLev%2FqJ62VQUM03fivn%2FA Dr. James Andrews is well known in the sports/orthopedic community.  He examined his notion that Magnetic Resonance &#8230; <a href="http://drmikepatten.wordpress.com/2011/11/08/overuse-of-mris/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=329&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>How much soda do you drink a day?</title>
		<link>http://drmikepatten.wordpress.com/2011/11/01/how-much-soda-do-you-drink-a-day/</link>
		<comments>http://drmikepatten.wordpress.com/2011/11/01/how-much-soda-do-you-drink-a-day/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:37:00 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=327</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Here is an article that talks about the current soda epidemic: http://www.cnn.com/2011/08/31/health/soda-drinking-habits/index.html It is an extreme tragedy that an half of all people consume a sugar drink daily.  Not only is it &#8230; <a href="http://drmikepatten.wordpress.com/2011/11/01/how-much-soda-do-you-drink-a-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=327&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>A New You</title>
		<link>http://drmikepatten.wordpress.com/2011/10/27/a-new-you/</link>
		<comments>http://drmikepatten.wordpress.com/2011/10/27/a-new-you/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 22:20:20 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=325</guid>
		<description><![CDATA[Almost every patient when inquired about their diet response with, &#8220;My diet is pretty good.&#8221;  This is an interesting statement considering most people are on some sort of medication or currently have a symptom/problem they want answers about.  What if &#8230; <a href="http://drmikepatten.wordpress.com/2011/10/27/a-new-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=325&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Stomach Pain</title>
		<link>http://drmikepatten.wordpress.com/2011/10/13/stomach-pain/</link>
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		<pubDate>Thu, 13 Oct 2011 21:43:09 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=319</guid>
		<description><![CDATA[I&#8217;ve had people come in with pain in their stomach so let&#8217;s talk about it!  The stomach is a very general description.  By just saying that my &#8220;stomach hurts&#8221; is very vague.  It is hard to wrap my head around that. &#8230; <a href="http://drmikepatten.wordpress.com/2011/10/13/stomach-pain/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=319&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Welcome back</title>
		<link>http://drmikepatten.wordpress.com/2011/09/09/welcome-back/</link>
		<comments>http://drmikepatten.wordpress.com/2011/09/09/welcome-back/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 20:26:32 +0000</pubDate>
		<dc:creator>Dr. Mike Patten</dc:creator>
				<category><![CDATA[Chiropractic (General)]]></category>
		<category><![CDATA[Enzyme (General)]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drmikepatten.wordpress.com/?p=316</guid>
		<description><![CDATA[There has been some delays with my schedule to blog.  Additions within the clinic and a busy schedule have kept me away from my blogging duties.  My last blog post I wrote about pulling in some food labels and discussing &#8230; <a href="http://drmikepatten.wordpress.com/2011/09/09/welcome-back/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drmikepatten.wordpress.com&amp;blog=14836428&amp;post=316&amp;subd=drmikepatten&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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